Plant Based Diet

These 8 inspiring people prove that a plant based diet may be the secret to age-defying vitality! http://www.onegreenplanet.org/natural-health/plant-based-diet-good-health-age-defying-vitality/

Healthy Skin

Here is a quick read on 10 foods that will lead you to healthier skin. Beware, some are delish! http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/best-foods-for-good-skin/